Services
Services
Kids
We will help you find what works for you and your child so that you can manage those 'big emotions' easily and effectively.
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If your child is experiencing problems including, but not limited to, the following, please call for an appointment:
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Emotional outbursts/tantrums
School refusal
Problems in school
Impulsivity
Trouble making friends
Rule-breaking behavior
Oppositional behavior
Bullying others/Victim of bullying
Adjustment issues after parent divorce or loss
Sleep difficulties
Frequent nightmares
Frequent stomachaches/vomiting with no underlying medical reason
Low self-esteem
Threatening to harm self or others
Tweens and Teens
We all need support, especially in times of transition. We will help you find what works for you and your family so that you can move through this period successfully.
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If you are experiencing problems including, but not limited to, the following, please call for an appointment:
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Family conflict
Peer conflict
Bullying others/Victim of bullying
Impulsivity
Anger
Low self-esteem
Performance anxiety (sports, academics)
Uncertainty about future direction
Extreme sadness
Questioning sexuality
Gender identity confusion
Unhealthy relationship with food
Social media/Gaming addiction
Suicidal thoughts
Self-injurious behaviors
Adults
If you are experiencing problems including, but not limited to, the following, please call for an appointment:
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Life Transitions-
Adjusting to parenthood
Caring for aging parents
Divorce
Career change
Family conflict
Grief/loss
General stress and overwhelm
Racing thoughts
Sleep difficulties
Lack of motivation
Relationship issues
Not feeling "good enough"
People-pleasing
Feeling empty
Loneliness
Anger
Shame
Extreme sadness
Anxiety
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Trauma
If you are experiencing symptoms including, but not limited to, the following, please call for an appointment:
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Feeling fearful or anxious
Frequent thoughts about what happened
Inability to trust others
Nightmares
Loss of interest in life
Feeling numb
Loneliness
Hopelessness
Helplessness
Shame
Coaching
Sometimes a fresh perspective and accountability are all you need. Call if you’d like help with any of the following:
Letting go of perfectionism
Overcoming procrastination
Getting organized
Finding love
Clarifying your goals
Setting boundaries
Improving communication skills
Professional Consultation
Examples of consultations for mental health practitioners include:
Individual case consultation
Developing a therapeutic workbook specific to facility and population
Increasing adherence to evidence-based practices
Examples of consultations for schools include:
Understanding mental health and increasing awareness
Suicide Prevention presentations
Anti-bullying workshops
How to include mindfulness in curriculum
Reintegrating students into the classroom after a period of refusal
Mediation between school personnel and parents