Children and Adolescents

Does my child need therapy?

The National Child Traumatic Stress Network

Helping your child manage stress after a school shooting 

The warning signs of suicide

Teen Health and Sexuality

Dance Movement Therapy promotes mental wellness in kids

New Moms

Signs and Symptoms of Postpartum Depression

Dance Movement Therapy and embodied parenting

Self-Care for Mothers

TED Talk: Matrescence: Transition to motherhood (video)

TED Talk: The gift and power of emotional courage (video)

TED Talk: The dangers of perfectionism (video)

There's an app for that

Guided meditations for teens and adults

Guided meditations for kids ages 5-10

Helping kids who are bullying or being bullied (a resource for parents)

Talk to your teens about underage drinking